I am a qualified Dancer, yoga Teacher &Terapist. I have studied yoga and dance in India and manual therapy and injury treatment in At the Universidad Mayor in Santiago, Chile, the study program was developed by the Faculty of Kinesiology and the Faculty of Dance. I Study Osteopathy with Do Gelpi (France) Jorge Pastene (France-Chile) BMC with Thomas Greil (France) Silvia Mamana (Argentina) and Anatomy with Enrique Enoch Jara (Chile)
I specialise in the rehabilitation of various Musculoskeletal conditions; If you experience pain or restriction in the movility of the body contact me with confidence.
Rehabilitation of sports-related injuries
Workplace-related discomfort or pain in the shoulder, neck or lower back support in understanding your condition and developing short and long-term solutions through specific exercises and massage.
Using different pressures, movements and techniques to manipulate
muscles and other soft tissues in the body. With a goal of slowing down
your nervous system, massage therapy can be used to release stress and
tension, provide relief from symptoms, heal injuries and support
Deep tissue massage
Your muscles can get tight from repeated use — even from something
less active like sitting, driving or hunching over your laptop. “Deep
tissue massage gets into your muscles and tendons to release that
tightness,” Bodner says. It’s good for people with injuries, general
muscle tightness and chronic muscle pain.
Sports massages are similar to deep-tissue massages, but they zero in
on the muscles that take a beating when you play sports or do another
repetitive physical activity. “Athletes and dancers use their bodies
differently than the average person"